Diabetes Slow Cooker Cookbook
Recipes for Balanced Meals & Healthy Living
by Shelby Kinnaird & Simone Harounian
Diabetes-friendly recipes that practically cook themselves
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Does this sound familiar?
You’re tired, you’ve had a stressful day, and you’re really tempted to swing by the drive-though or order takeout for dinner.
Your slow cooker can help you resist this temptation. With a tiny bit of planning and preparation, you can have a fully home-cooked meal ready and waiting at the end of the day.
You’re tired of having a messy kitchen to clean up after dinner.
Most of the recipes in this book can be cooked in one pot so clean-up is minimal.
You want to eat healthy, but you miss your favorite comfort foods.
Healthier versions of your favorite foods are easy to prepare in a slow cooker. How do Chicken Parmesan Meatballs grab you? Have you ever tried Upside-Down Shepherd’s Pie? You can also enjoy the flavors of chicken wings without all of the calories by making Firecracker Turkey Salad (and it’s teenager-approved!)
You don’t want to cook every single night.
The slow cooker is great for batch cooking. Cook once, then freeze leftovers for quick meals later.
Diabetes Slow Cooker Cookbook can help!
About the Cookbook
Eating right in order to manage diabetes takes some planning – but with the power of a slow cooker, it's easier than ever. The Diabetes Slow Cooker Cookbook is packed with recipes and guidance to show you how to create balanced, nourishing, tasty meals that cook while you focus on more important things.
What You'll Find Inside
A Slow-Cooking Introduction
Learn how these delicious slow cooker recipes are tailored to meet the nutritional needs of people who live with diabetes, so you can feel good about eating them.
Full of Flavor
Say goodbye to bland and boring―this book helps you cook up healthier versions of the comfort foods you love and discover fresh new flavors.
Stay on Track
Find easy instructions, clear portion sizes, and full nutritional calculations to help you meet your health goals.
About the Author
Shelby Kinnaird, MS
Is the co-author of the Diabetes Cookbook for Electric Pressure Cookers and author of The Pocket Carbohydrate Counter Guide for Diabetes. Founder of Put on Your Apron and host of Cook & Chat with Shelby, she inspires people to take charge of their health through food. Shelby leads two DiabetesSisters support groups in the Richmond, Virginia, area and is a member of the American Diabetes Association's Virginia Advocacy Council. She has successfully managed her type 2 diabetes since 1999.
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About the Author
Simone Harounian, RDN, CDCES
Is the co-author of Diabetes Cookbook for Electric Pressure Cookers. She is a registered dietitian nutritionist and certified diabetes care and education specialist practicing in New York. After graduating with a master's degree from New York University, she worked in a clinical setting experiencing multiple facets of the nutrition industry. She found her passion in helping people with diabetes and took her skills from a hospital setting to a private practice. She is the owner of a nutrition consulting business. She has also enjoyed teaching at a local college. Simone loves photography, farmer's markets, and cooking.
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